Air Fryer Roasted Cauliflower Tacos

While you need meatless tacos, strive these roasted cauliflower tacos made within the air fryer, topped with Peruvian inexperienced sauce and pickled pink onions.

Cauliflower Tacos
Air Fryer Roasted Cauliflower Tacos

I’ve tons of air fryer recipes however wanted a fast vegetarian taco so as to add to the record. These straightforward Roasted Cauliflower Tacos are a tasty vegetarian taco choice made within the air fryer, my favourite equipment. I topped them with Peruvian inexperienced sauce, pickled onions, bitter cream, and cilantro. Extra taco recipes you may like, Tzatziki Fish Tacos, Gradual Cooker Rooster Tacos, and Vegetarian Black Bean Tacos.

pickled red onions

Methods to Make Pickled Onions

In case you’ve by no means made pickled onions, they’re simpler to make than you may assume. You should use uncooked onion within the tacos for those who don’t need to pickle them, however I encourage you to not skip this step – they’re so good! Plus, pickled onions will final in your fridge for a minimum of two weeks, which implies you may add them to salads, burgers, rice bowls, and rather more.

  • In a small saucepan, warmth apple cider vinegar, water, sugar, and salt till it boils and the sugar dissolves.
  • Pour the recent liquid over the onions and bay leaves in a heat-safe bowl.
  • Let cool, switch to a glass jar, and refrigerate in a single day.

Methods to Air Fry Cauliflower

The air fryer (affil hyperlink) is a fast and simple solution to make crispy cauliflower.

  1. Drizzle the cauliflower with olive oil and season with Tajin, smoked paprika, and salt.
  2. Spray the air fryer basket with oil (be sure that it’s a twig that’s “propellant- free” – I like Bertolli’s) and add the cauliflower.
  3. Cook dinner at 400 levels for 12 to fifteen minutes, shaking the basket midway.

In case you don’t have an air fryer, roast your cauliflower within the oven at 400 levels for about 20 minutes.

cauliflower in the air fryer

Cauliflower TacosVegetarian Tacos with pickled onions


  • In case you don’t have Tajin, substitute it with chili powder.
  • Add avocado or pink cabbage for an additional veggie.
  • Omit the bitter cream for vegan tacos.
  • In case you don’t need to make Peruvian inexperienced sauce, use a store-bought salsa verde as an alternative.
  • Use corn tortillas for gluten-free tacos.
  • Swap the tortilla for a lettuce wrap to make low-carb tacos.

Extra Air Fryer Recipes You’ll Love:

Air Fryer Roasted Cauliflower Tacos

284 Cals
8.5 Protein
22.5 Carbs
21.5 Fat

Prep Time: 10 minutes

Cook dinner Time: 15 minutes

refrigeration time: 1 d

While you need meatless tacos, strive these roasted cauliflower tacos made within the air fryer!

  • 4 cups cauliflower florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon Tajin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 6 avenue taco dimension tortillas, I used Mr Tortilla low carb
  • pickled pink onions, for topping (see under)
  • 6 tablespoons Peruvian Inexperienced Sauce, for topping
  • bitter cream, elective
  • cilantro, for garnish

Pickled Purple Onions

  • 1 pink onion, peeled and sliced into rounds
  • 1/2 cup apple cider vinegar
  • 1/3 cup water
  • 1 tablespoon cane sugar or maple
  • 1 teaspoon kosher salt
  • 2 bay leaves
  • In a medium bowl mix the cauliflower, olive oil, Tajin, smoked paprika and salt.

  • Spray the air fryer basket with oil and add the cauliflower, prepare dinner 400F 12 to fifteen minutes till browned and tender, shaking the basket midway.

For the pickled pink onions

  • In a small saucepan warmth the vinegar, water, sugar and salt till it boils and the sugar dissolves.

  • Switch onions to a warmth protected bowl with the bay leaves and pour liquid over the onions.

  • Put aside to chill then switch to a glass jar and refrigerate in a single day.

Pickled onions makes 8 servings. Onions will maintain for a minimum of 2 weeks.

Serving: 3tacos, Energy: 284kcal, Carbohydrates: 22.5g, Protein: 8.5g, Fats: 21.5g, Saturated Fats: 3.5g, Ldl cholesterol: 4.5mg, Sodium: 837mg, Fiber: 6.5g, Sugar: 11.5g

Blue Good Factors: 12

Inexperienced Good Factors: 12

Purple Good Factors: 12

Key phrases: tacos, vegetarian, vegetarian tacos

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