Hen Cacciatore (Italian Rustic Hen with Tomatoes)

Hen Cacciatore is a country Italian hen dish made with bell peppers and mushrooms simmered in tomato sauce.

Chicken Cacciatore

Hen Cacciatore

It’s nice over pasta, polenta or mashed potatoes. That is the model my Mother all the time made for us once I was a baby, which I’ve all the time cherished. I modified Mother’s recipe to make it a bit leaner by eradicating the hen pores and skin and fats and utilizing much less oil. For extra methods to cook dinner this scrumptious dish, attempt my Immediate Pot and gradual cooker hen cacciatore recipes.

Chicken Cacciatore over pasta

What does cacciatore imply?

“Cacciatore” means hunter in Italian, and alla cacciatora interprets to a  ‘hunter-style’ meal. It’s a hearty tomato-based stew with hen (typically rabbit), onion, garlic, bell peppers, and mushrooms.

Easy methods to Cook dinner Hen Cacciatore

This simple hen recipe could be damaged down into just a few steps. It does take a while to cook dinner, however more often than not is hands-off whereas the sauce simmers.

  • Hen: Season the hen thighs with salt and pepper and brown within the pan for a couple of minutes.
  • Greens: Add within the bell pepper, onion, and garlic and sauté till the onions are tender. Then add within the mushrooms and cook dinner for a few minutes. Season the veggies with salt and pepper.
  • Sauce: Pour within the crushed tomatoes, broth, and oregano, cowl the pan, and convey the sauce to a simmer. Simmer for 25 minutes till the hen is cooked via.
  • Herbs: Sprinkle within the recent basil 5 minutes earlier than the sauce is completed.

What goes good with hen cacciatore?

You’ll be able to serve hen cacciatore over your favourite kind of pasta, rice, or polenta. For a low-carb different, attempt it over spaghetti squash or zucchini noodles.

I prefer to high my cacciatore with some good grated cheese like pecorino romano and eat it with a hearty piece of bread to take in the sauce. You can additionally serve it with a salad or roasted veggies on the facet.

Variations:

  • For those who don’t like mushrooms, use additional bell pepper.
  • Use child bellas or white button mushrooms.
  • Swap the hen broth for dry white wine.
  • For those who desire chicken, you should utilize boneless hen breasts as a substitute of thighs.

A Pot of Chicken Cacciatore

Pasta with chicken sauce.

Extra Italian Hen Recipes You’ll Love:

Hen Cacciatore

288 Cals
22.5 Protein
43 Carbs
4.5 Fat

Prep Time: 10 minutes

Cook dinner Time: 45 minutes

Complete Time: 55 minutes

Hen Cacciatore is a country Italian hen dish made with bell peppers and mushrooms simmered in tomato sauce.

  • 6 hen thighs, (or on the bone) skinned and trimmed
  • olive oil spray
  • 1 pink bell pepper, chopped
  • 1 cup chopped mushrooms
  • 1/2 onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 (28-ounce) can crushed tomatoes
  • 1/4 cup fats free hen broth, extra if wanted
  • 1 tsp dried oregano leaves
  • 1/4 cup recent chopped basil leaves
  • salt and freshly floor black pepper
  • 6 cups cooked entire wheat pasta
  • Season hen with salt and pepper.

  • In a big heavy saute pan, warmth the pan over a medium-high flame and spray with cooking oil.

  • Add the hen items to the pan and saute simply till brown, about 3-4 minutes per facet.

  • Add the peppers, onion and garlic to the pan and saute over medium warmth till the onion is tender, about 3-4 minutes, then add mushrooms and cook dinner one other 2-3 minutes. Season with salt and pepper.

  • Add the tomatoes, broth, and oregano. Cowl the pan and convey the sauce to a simmer.

  • Proceed simmering over low warmth till the hen is simply cooked via, about 25 minutes.

  • Add the chopped basil 5 minutes earlier than sauce is completed.

  • Serve over 1 cup pasta.

Hen Cacciatore Variations:

  • For those who don’t like mushrooms, use additional bell pepper.
  • Use child bellas or white button mushrooms.
  • Swap the hen broth for dry white wine.
  • For those who desire chicken, you should utilize boneless hen breasts as a substitute of thighs.

Serving: 1thigh, 3/4 cup sauce, 1 cup pasta, Energy: 288kcal, Carbohydrates: 43g, Protein: 22.5g, Fats: 4.5g, Saturated Fats: 1g, Ldl cholesterol: 65mg, Sodium: 379mg, Fiber: 7.5g, Sugar: 7.5g

Blue Sensible Factors: 7

Inexperienced Sensible Factors: 8

Purple Sensible Factors: 3

Factors +: 8

Key phrases: Hen Cacciatore, Freezer Meals, Weight Watchers Hen Cacciatore

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