Rooster Cutlet Caprese Salad (Calmly Pan Fried)

Rooster Cutlet Caprese Salad takes benefit of end-of-summer heirloom tomatoes with calmly pan-fried rooster cutlets, contemporary mozzarella, and basil.

Chicken Cutlet Caprese Salad
Rooster Cutlet Caprese Salad

This Rooster Cutlet Caprese Salad is the right salad for dinner. It’s hearty and flavorful, and I do know you’ll crave it repeatedly! I like a basic caprese salad, so I’m all the time developing with new variations utilizing the identical flavors. Plus, it’s a wonderful method to make use of up the final of my tomatoes in my backyard. For a few of my different favourite caprese recipes, strive my Caprese Rooster Skillet and Air Fryer Burst Tomato Burrata Caprese Salad. You might also love this Air Fryer Rooster Milanese!

caprese salad with chicken cutlets

I made this into an Instagram Reels Video a couple of weeks in the past and plenty of you requested that I submit it right here, so right here it’s. Click on right here if you wish to see the video!

Caprese Salad Components

A conventional caprese salad all the time has tomatoes and mozzarella drizzled with olive oil, salt, and pepper. For this recipe, I serve every thing over child greens and high it with contemporary basil and a easy balsamic French dressing. I added the rooster cutlets, coated in breadcrumbs and parmesan, for further protein.

How one can Make Rooster Cutlets

To maintain the breaded rooster cutlets gentle, I take advantage of minimal oil and butter to pan-fry them. I allow them to brown on one aspect, after which I spray the highest of the cutlets and flip them. One aspect of the rooster will get crispier than the opposite, however that’s okay as a result of you’ll be able to’t inform while you eat it.

How one can Make Forward

This rooster caprese salad is nice to make forward and will be eaten sizzling or chilly. We like to take it with us on our boat; it’d even be good for a picnic or celebration. To make the salad forward, put all of the caprese components on a giant platter and canopy tightly with plastic wrap. Convey alongside plates, utensils, and serving spoons.

Variations:

  • Add further veggies like avocado, cucumber, or purple onion.
  • Swap child greens for arugula.
  • Make it within the air fryer following the identical prepare dinner technique as this Air Fryer Rooster Milanese.
  • In the event you’re a vegetarian, omit the rooster and use tofu sliced into cutlets.
  • As a substitute of serving with a balsamic French dressing, use balsamic glaze, which you’ll buy or make at house.

Chicken cutlets with caprese salad.

Chicken Cutlet Caprese Platter

Extra Caprese Recipes You’ll Love:

Rooster Cutlet Caprese Salad

462 Cals
45.5 Protein
14.5 Carbs
24 Fat

Prep Time: 15 minutes

Prepare dinner Time: 20 minutes

Whole Time: 35 minutes

Rooster Cutlet Caprese Salad takes benefit of end-of-summer heirloom tomatoes with calmly pan-fried rooster cutlets, contemporary mozzarella, and basil.

For the Pan Fried Rooster Cutlets

  • 2 boneless, skinless rooster breasts (16 oz)
  • 2 giant eggs or egg whites, overwhelmed
  • 1/2 cup + 2 TBSP seasoned breadcrumbs*, or gluten free crumbs
  • 3 tablespoons grated Parmesan cheese
  • kosher salt and contemporary pepper
  • 1 tablespoon butter
  • 1 teaspoon olive oil

For the Platter

  • 1 pint heirloom cherry tomatoes, halved
  • 8 ounces contemporary Bocconcini mozzarella halved
  • 1/4 cup contemporary basil leaves
  • 6 cups blended child greens
  • Balsamic Glaze or Easy Balsamic dressing, mix equal components balsamic and further virgin olive oil with salt to style. (further)

For the rooster:

  • Reduce rooster breasts in half horizontally so you find yourself with 4 skinny items of rooster.

  • Working with 1 piece of rooster at a time, pound rooster till 1/4-inch thick. Put aside and repeat with the remaining 3 items.

  • Season with 3/4 teaspoon salt and black pepper, to style.

  • Mix breadcrumbs and Parmesan cheese in a medium bowl. In one other bowl beat eggs.

  • Dip cutlets in egg, then breadcrumbs.

  • Warmth a big nonstick skillet over medium warmth. If cooking in two batches, add half of the butter and olive oil.

  • When butter melts, add the cutlets and prepare dinner about 4 to six minutes on either side, till golden brown and cooked via. Repeat.

For the Platter (2 servings image in photographs above):

  • Slice the rooster cutlets.  Organize the child greens within the middle of the platter. Place the rooster, tomatoes, mozzarella, basil all spherical.

  • If making forward, cowl tight with plastic and maintain chilled till able to eat.

  • Or plate them individually if not making a platter, 1 piece rooster, 2 oz cheese and divide the salad.

  • Serve with 1 tablespoon French dressing (not included in n.i.).

Variations:

  • Add further veggies like avocado, cucumber, or purple onion.
  • Make it within the air fryer following the identical prepare dinner technique as this Air Fryer Rooster Milanese.
  • In the event you’re a vegetarian, use tofu and slice into skinny cutlets.
  • As a substitute of serving with a balsamic French dressing, use balsamic glaze, which you’ll buy or make at house.

*2 TBSP get tossed after breading, deducted from n.i.

Serving: 1/4th of recipe, Energy: 462kcal, Carbohydrates: 14.5g, Protein: 45.5g, Fats: 24g, Saturated Fats: 12g, Ldl cholesterol: 231.5mg, Sodium: 755.5mg, Fiber: 2g, Sugar: 1.5g

Blue Good Factors: 9

Inexperienced Good Factors: 12

Purple Good Factors: 9

Key phrases: caprese rooster, rooster cutlets, hearty salad

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